![]() Most prepared cherry products also have plenty of red 40 added in, making them that iconic nearly neon red color. Dried fruits and canned fruit salads fall into this category. Packaged Fruit Products and Fruit Barsįruit seems healthy enough, but often artificial coloring is added in to help maintain or enhance the brightness of the color. Often the dye is used to deepen colors to make things look more vibrant. Keep an eye out while buying baked goods and pastries, as well. Red velvet cake mix is a prime candidate for lots of red dyes. You’ll also find it in creamy-colored frostings and chocolate-based mixes to help deepen the color. As mentioned above, you won’t find red dye only in red products. Many food manufacturers include color additives to their baking mixes, as well as in ready-made frosting. The company decided to reverse their decision based on the negative feedback, so they added the artificial dyes back in. Consumers complained a lot about the resulting dull colors, however. Recently, General Mills tried to remove artificial dyes and replace them with natural coloring. It can be hard to find a brand of cold cereal that doesn’t have dye in it, in fact. Many varieties of your kid’s favorite morning cereal contain an abundance of artificial food coloring. ![]() ![]() Just because it seems “healthy” doesn’t mean it’s dye-free. Pink-colored dairy products, such as strawberry-flavored milk, can also contain red dye. But your favorite yogurt might also have some red dye lurking within. Ice cream, popsicles, and other frozen treats are obvious sources of food dyes. While you’re at it, watch out for some brands of pickles which contain a mix of food dyes – including red 40 – to give them that unnaturally vibrant yellow-green color. Some food companies add in red food dyes to give their products a more vibrant or golden color. Keep an eye on your favorite barbeque sauces and salad dressings. You’ll also find food dyes providing a caramel color in snacks with a peanut butter flavor. The whole pudding snack is full of artificial substances and contains little actual chocolate. Without red food dye, the chocolate pudding would be green. You’ll find red dye in Jello (brand name and generic), gummy fruit snack treats, and chocolate pudding. It’s also used to enhance the color of some iced tea products. One place you might not anticipate finding artificial dyes is in fruit juices, such as some varieties of grapefruit juice. But you might be surprised to realize that seemingly healthy sports drinks, including electrolyte drinks, protein drinks, and energy drinks, often also contain artificial food dyes. Sodas and soft drinks are also obvious places where synthetic dyes could be lurking. Other color mixes are created to give candies unusual colors or cheaper dye alternatives to traditional non-synthetic coloring. Often, red dye is mixed with a yellow dye to create a golden caramel coloring. This is probably the most obvious source for allura red, but don’t just read the labels on red candy. Though it’s not exhaustive, you’ll get a sense of the usual suspects to keep an eye out for. Artificial food dyes are important to consider when buying your next snack.īut if the foods hiding a known carcinogen aren’t obviously colored red, how will you know what to watch out for? Here’s a comprehensive list of food to beware of while shopping. These potential problems include things like reproductive issues, ADHD (Attention-Deficit Hyperactivity Disorder), cancer, and allergic reactions. 40 - are made from a petroleum base and are being studied for causing health issues. Red dye is part of a collection of nine artificial food dyes that are approved by the United States Food and Drug Administration (FDA) for use in foods that humans will consume. But you might not realize that it’s also lurking in the pickle you had for lunch or that chocolate pudding you snacked on before bed. You’d expect to find red dye in your kid’s fistful of Swedish fish or that bowl of brightly-colored cold breakfast cereal.
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